The human body is made up of 80% water and we must constantly be adding fresh water to our body in order to replace lost fluid and keep it properly hydrated and working properly. It is essential for proper digestion, good circulation, removal of toxins, nutrient absorption and for regulating the body’s cooling system.
It is difficult for the body to get water from any other source than water itself. Soft drinks and alcohol steal tremendous amounts of water from the body. However, even other beverages such as coffee, milk and juice require water from the body to be properly digested.
We need to drink half our body weight in ounces of drinking water every day to provide the body with its minimum water replacement requirements. Drinking 1.5 – 2 Litres of Willow Water a day will ensure your body is properly hydrated and contribute to its health and wellbeing.